Female Belly Fat and Waist Weight Loss:
Waist Weight Loss Home Remedy: Women who want to Slim and Flat their waist read this news right away. Women give more attention to their body than boys, so most women will look fit. But some women are such that due to the wrong eating habits, they increase their waist along with their weight, due to which they are very upset and are engaged in weight loss and most women reduce their waist.
Want to do But you can not reduce it if you are a woman and you want to slim your waist but you are not able to do it, today I will tell you something like this, if you do this, your waist will become slim and beautiful, very important thing Let’s know.
Do this work
1- Castor Oil:
The woman who wants to thin her waist, must regularly massage castor oil or coconut oil on your waist before bedtime or massage for about 30 minutes with sesame oil. By doing so, the waist will become very thin compared to the previous and continuously doing this, the waist will become more slim and slim than expected.
2- Green Tea:
If you talk about another solution, then the second solution is Green Tea. From today onwards you have to leave the copy and drink green tea. Because the green tea contains plenty of antioxidant elements which reduces the fat at very fast speed, so you can dilute the stomach fat waist by doing this work.
3- Green chilli or Black Pepper:
If there is no obesity then increasing weight can be overcome by adding green chilli or black pepper cut into the food. One research found that the best way to lose weight is to eat chilli. Capsicum is found to reduce the appetite found in chillies. This also increases energy consumption, thereby keeping weight in control.
4- Honey and Lemons
Honey and lemons do wonderful work to control body weight together. Take a glass of lukewarm water, put one spoon of honey, 3 large spoons of lemon juice and a pinch of black pepper and stir. Drink this mixture every morning empty stomach. Your fat will start decreasing in a few days, honey and lemon are being used as a home remedies for weight loss .
Get out of the mornings in the morning alone or with your partner. By walking half an hour daily you can prevent your weight gain but if you are fat and you have to lose weight then you need to spend more than half an hour. So you should walk half an hour in the morning and half an hour in the evening. Walking in the empty stomach in the morning is more beneficial than walking because the fat accumulated in your body is a mistake, while walking in the evening after eating something, your body prevents unwanted fat from accumulating.